Show notes
In the first episode of the new season, Antoine and Kennita interview Joanna Brooks from Embody Yoga. After talking about the start of 2021 and the riot on the Capital (4:30), they dive into Joanna’s journey to Embody Yoga (14:30), Embody’s role for Black women (18:15), finding the creativity in yoga (23:20), doing business during COVID-19 (27:25), sweating out edges (34:50), her interests outside of yoga (37:58), her favorite MKE Based Artists (42:40), and more.Music: Song of Freedom by Shonn Hinton