Episode 13: Ms. Debra Machando Harare Zimbabwe - Psychological practices in Harare

Welcome to Black Folks do Therapy where we endeavor to challenge you to think critically about your mental health and overall wellness. Our goal is to inspire you to align your values and actions and live your life fully 86400 seconds every single day. We do this in part by asking questions and raising issues that you may not have previously considered. Ultimately, we encourage you to do those things that help you to live your best life consistently, always working towards balance.