This week, Amanda sits down with SheConfidential Founder Charlene Ketchum to discuss their journeys forming Black women’s community and learning to care for their minds, bodies, and spirits. Follow SheConfidential on Instagram @She.confidential. Learn more about how to join Charlene’s SheConfidential community at SheConfidential.mn.co.

This is the official podcast of define&empower. d&e is a Black feminist education and consulting collective that places the varied perspectives of Black women at the center of all our work. This podcast extends the work we do at d&e by giving you access to authentic, creative, and honest conversations between Black women and other women of color. Follow us on Instagram and TikTok at @defineandempower.co or visit our website, defineandempower.com.