Join myself and Melissa in talking about the exhausting trails we all have to face when going through the holidays. We talk about how it was for us growing up and how 2020 has given us some new insight. We have come so far in our journey with the holidays. We talk about our triggers and what has kept us going. Our unhealthy traits we give off to our family. 

As always Black and Bipolar Podcast accepts donations for new equipment to keep going also for ongoing therapy Toni gets. 

Donations: 

Venmo: Toni-Wooden

Paypal: Antoinettewooden