I wanted to explain who I am, why I am doing this and what this podcast is going to be about. I am so excited to share my experience with you all that I felt it was time. I have been through an interesting journey and it still going but now I am ready to share it.  I want to let people who may be going through what I went through that they are not alone.

I have included links share them and use them for information: 

https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml

https://www.mhanational.org/get-involved/contact-us