<p>i had a great talk with Tom Deblass . A very well known figure in the jiu jitsu community. i was always a big fan of Tom and as soon as he mentioned his buddies over bully program . i had to reach out. As a father bullying is something that worries all parents. he is doing great work connecting to children world wide and given them help in martial arts. Don&#39;t miss this one 

#martialarts #bjj #jiujitsu 

Instagram:
https://www.instagram.com/bjjtechnerd/

Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&amp;nd=1&amp;dlsi=f19ec6b7ad9f478f

Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446

Links:
https://linktr.ee/bjjtechnerd

</p>

The Frustrations Of Jiu Jitsu

Welcome to the podcast — where fitness meets real life.

This is a space for honest conversations about training, discipline, mindset, and what it really takes to stay consistent — in and out of the gym. From workouts and routines to motivation, setbacks, and mental toughness, we break down the habits that actually move the needle.

Jiu-jitsu is part of the journey, but the focus goes beyond the mats — it’s about building strength, resilience, and a lifestyle that pushes you forward.

No fluff. No fake motivation. Just real talk, real experiences, and lessons you can apply right away.

Whether you’re in the gym, on the mats, or just trying to level up day by day — you’ll find something here that hits.