BJJ Mental Models
BJJ Mental Models
Steve Kwan
Mini Ep. 125: Perception-Action Coupling
7 minutes Posted Sep 24, 2026 at 7:00 am.
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In this mini-episode, we explain perception-action coupling: a sports science concept explaining how practice should give athletes the same cues they'd face in a real match. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Nee...