BJJ Mental Models
BJJ Mental Models
Steve Kwan
Ep. 404: Cross-Grip Passing, feat. Rosie Miller & Jeff Shaw
51 minutes Posted Aug 17, 2026 at 7:00 am.
0:00
51:40
Download MP3
Show notes
Jeff Shaw is guest hosting this week, and he's joined by Rosie Miller! Rosie is a jiu-jitsu educator known for explaining complicated positions in plain language. In this episode, Rosie walks through how the cross-grip pass works, and why she now teaches it starting from the tripod position instead of the entry. Topics include: collapsing the knee shield, counterattacks like the omoplata, gi versus no-gi differences, and teaching with games. Follow Rosie on Instagram: https://instagram.com/r...