This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap! Follow Nick on Instagram: https://instagram.com/darkbeardojo Train with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY: https://darkbearjiujitsu.com Mental models discussed in this episode: Crossing the Center https://bjjmentalmodels.com/crossing-the-center Priit's 45° Rule https://bjjmentalmodels.com/priits-45-degree-rule Predictabl...