BJJ Mental Models
BJJ Mental Models
Steve Kwan
Mini Ep. 63: Self-Competition
6 minutes Posted Jul 17, 2025 at 7:00 am.
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In this week's mini-episode we discuss self-competition. You've probably heard the phrase, "comparison is the thief of joy." Self-comparison is a problem we all face, and self-competition is a helpful mental model for working with this problem. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Resources discussed in this episode: How to Stop Comparing Yourself to Other People - Eyepatch Wolf https://youtu.be/wL93C0lm0nQ?t=126s Don't f...