This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking. Mental models discussed in this episode:<ul><li>Kuzushi <a href='https://bjjmentalmodels.com/kuzushi/'>https://bjjmentalmodels.com/kuzushi/</a> </li><li>Path of Least Resistance <a href='https://bjjmentalmodels.com/path-of-least-resistance/'>https://bjjmentalmodels.com/path-of-least-resistance/</a> </li><li>Technique Chaining <a href='https://bjjmentalmodels.com/technique-chaining/'>https://bjjmentalmodels.com/technique-chaining/</a> </li><li>Types of Guard <a href='https://bjjmentalmodels.com/types-of-guard/'>https://bjjmentalmodels.com/types-of-guard/</a> </li><li>Microtransitions <a href='https://bjjmentalmodels.com/microtransitions/'>https://bjjmentalmodels.com/microtransitions/</a> </li><li>Staying Loose <a href='https://bjjmentalmodels.com/staying-loose/'>https://bjjmentalmodels.com/staying-loose/</a> </li><li>Mask Your Intentions <a href='https://bjjmentalmodels.com/mask-your-intentions/'>https://bjjmentalmodels.com/mask-your-intentions/</a> </li><li>Predictable Responses <a href='https://bjjmentalmodels.com/predictable-responses/'>https://bjjmentalmodels.com/predictable-responses/</a></li></ul>We maintain an online database of the mental models governing Jiu-Jitsu at: <a href='https://bjjmentalmodels.com/'>https://bjjmentalmodels.com/</a>

Ep. 29: Elbow-Knee Connection

Your guide to a conceptual and intelligent Jiu-Jitsu approach.&nbsp; BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.