BJJ Mental Models
BJJ Mental Models
Steve Kwan
Ep. 3: Anatomic Hierarchy, Grips
1 hour 10 minutes Posted Jan 21, 2019 at 8:00 pm.
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Show notes

Steve & Matt discuss Jiu-Jitsu mental models involving the human body.  A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/