<p>In this episode, Kenny &amp; Mat dive into the Gordon Ryan and Toe Hold Controversy. We discus is Helena Crevar&#39;s Boogey Woman mystique contributes to her competitive dominance and we dive into more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj</p>

Episode 89 - Flow Rolling is Trash

Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life.

Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.