In Episode 4, Matt and Kenny discuss BJJ for veterans, the Jiu Jitsu lifestyle and the benefits of testosterone replacement therapy for old BJJ practitioners.

Episode 5 - So You Want A Belt Promotion?

Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life.

Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.