This week we break down the 3 attachment styles, anxious, avoidant and secure. Inspiration for this episode came from Dr Amir Levine &amp; Rachel S.F Heller M.A. very popular book ‘Attached’. People have called the information in this book  ‘life-changing’, but is there really a science behind love? We ask these questions and many more in the ep, so tune in &amp; get all the tea. And you know we had to break it up, so we also talk green flags &amp; some of the positive things we look for in a partner. Book mentioned: &apos;Attached: The New Science of Adult Attachment and How It Can Help you find - and Keep - Love, by Amir Levine, Rachel S. F. Heller Join the conversation and community on social media  Instagram: https://www.instagram.com/bittersweet.podcast/  TikTok: https://www.tiktok.com/@bittersweetpodcast Youtube: https://www.youtube.com/channel/UCCwpliyXw12NuoTazAhBsJg

Outgrowing friends, red flags & cutting people off

Spice up your week with the Bittersweet Podcast, and join hosts Rahel and Wintana as they navigate adulthood while delving into juicy topics like life, relationships, dating, and pop culture. They've also got your burning dilemmas covered every week, delivering real, relevant, and relatable conversations.