Lee Chambers is a life coach and environmental psychologist with his own business that helps people essentialize (or as he would spell it, Essentialise) their lives through “personal life coaching, bespoke nutrition, and cognitive analysis”. I spoke with Lee, who resides in Preston in the UK, through Zoom, so you’ll hear a little bit of my echo, but that’s worth it to hear Lee’s wisdom. You can find Lee’s stuff on his website: https://www.essentialise.co.uk/