Almost 2 years after her daughter was born, and following a cross-country move closer to family in California, Kirtan shares the details of her firstborn’s birth. She has an unusually quick, 6-hour unmedicated labor and arrives at the hospital just in time to push, similarly to Simone a couple of episodes ago, in Episode 47. Kirtan will then share quite a bit about her struggles with breastfeeding, including experiencing a painful letdown as well as anxiety she experienced surrounding not only breastfeeding but also in introducing solids. As a bonus, you’ll hear about an intentional ritual her husband, Brendan, initiated for both parents to get good chunks of sleep in the early weeks -- one that supported healthy nursing rhythms. Second bonus: an entertaining story on Kirtan pumping on a subway home from work!