In today's story, Nicole shares about an unexpectedly brief, 6-hour, unmedicated first labor in a Long Island hospital with midwives and with the support of her husband and a doula. Before she goes into her birth story, she describes her background as a child life specialist in a hospital setting as well as her love for teaching prenatal yoga and pursuit of education in aromatherapy. She also details the ways she learned to really listen to and honor her body in slowing down, reflecting and journaling to connect with her baby. Listen to hear how, after her water breaks at home, Nicole decides to calmly make chocolate chip pancakes for breakfast for not only her and her husband, but for a house guest from Japan whom JP brings home from the airport the very morning she goes into labor. They join up with their doula for the hour-long drive out on Long Island to their hospital, arriving simultaneously with their midwife pretty much just in time to push and give birth. She goes over newborn protocols and special requests she made and provides details about early challenges she and her baby faced in breastfeeding. Learn about a model of care that Nicole found to be super supportive, whereby a lactation consultant was in-house at her pediatrician’s office. Finally, Nicole shares about the benefits of prenatal yoga from the perspective of both a yoga teacher as well as from having continued the practice as a pregnant person.