Show notes
In today's birth story, Amy's labor begins with a spontaneous rupture of the membranes, laboring at home for a number of hours, eventually transferring to the hospital where the labor continues with induction and epidural. As Amy and her husband are both actors, she describes the ways in which their acting training, specifically breath work & bodywork, helped her find her groove in her 3-hour pushing stage with a fairly large baby. She shares about some postpartum struggles with pelvic floor health. Finally, she details some compelling things to consider in partner communication and establishing healthy boundaries entering parenthood, particularly in light of the hormonal roller coaster we experience after birth.