Fatphobia in the fitness space is a direct result of ignorance and lack of education about health. Health goes beyond physical so you can just look at someone and determine their health. Health is defined by the individual. Health can exist in all shapes and sizes. Thinness is not the default to health, happiness, beauty, or worth. Tune in to understand body diversity and health on a deeper level than just physical. --- Support this podcast: https://anchor.fm/alexandra939/support