BipolarTV.tv
Nick Stafford
Add to My Podcasts
Episodes
About
Reviews
Promote
Formatting your exercise programme
12 minutes
Posted Jan 25, 2015 at 5:27 pm.
0:00
12:23
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
How to plan what you will do in your new exercise programme and how to overcome barriers and motivation problems.
Previous
Your exercise programme
← See all 8 episodes of BipolarTV.tv
