Trigger warning: I will be talking about bipolar disorder and suicide. I had an episode and wanted to talk about how I worked through it, so maybe others won't suffer like I did. If you're struggling please seek help, you can dial 988, and it will direct you to someone who can help. If this video helped you, try one of the others and let me know how I'm doing.#bipolarawareness #mentalhealthawareness #suicideprevention