Bipolar She with Janine Noel
Bipolar She with Janine Noel
Janine Noel
Lithium—Why I Shake (My Secret Life #2)
11 minutes Posted Jan 16, 2026 at 7:00 pm.
Support, Safety, And Trigger Notice
Why Lithium Feels Inevitable
Early Shakes And Anxiety Stories
Assault, Auditions, And Tremor
Beta Blockers Enter The Picture
Starting Lithium And Finding Stability
Tremor Worsens And Daily Life Erodes
Public Humiliation And Coping
Propranolol Trials And Side Effects
The Yearning For Normal
Lithium’s Benefits And History
Identity, Stigma, And Kidney Risks
Closing Reflection And Listener Support
0:00
11:16
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Show notes

I’ve been on lithium for 16 years. For the past two years my hands quiver and my body noticeably shakes. My tremor was subtle at first, but now it can be impossible to hide. This episode is about how a drug that is helping my mood stay stable also makes my body feel out of control.

Lithium is now believed to be the best—even the gold standard of medication—for bipolar disorder, and it has been a good drug for me, keeping depression and mania at bay. Tremor is a known side effect, and my hands shake fast like hummingbirds.

Today, public interactions can make my entire body shake, which is unlike my younger self. This episode is about identity and grief, and how a body can quietly announce mental illness to the world. Sometimes the dark side of a medication isn’t headline-worthy. Sometimes it’s private, daily, and challenges who we believe ourselves to be.

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Music composed and performed by guitarist, JD Cullum

Edited by Brandon Moran

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