Could Yoga indeed be referred to as the ‘Mother of all Biohacking’?! 

In this 45 minutes heart talk with Manish Pole, one of India's leading voice on Yoga, modern day mystic and yogi, founder of Total Yoga and 21st Century Yoga, we discuss the art and science of Yoga covering subjects like The 8 limbs of Classical Yoga, Asana, Pranayama, Chakras, Yoga Nidra and Meditation. 

Buckle up as we decode the mystery of optimizing our lives through the lens of Yoga, which has stood the test of time for over 5000 years!