How To Get Trauma Out of Our Mind/Body/Energy w Lis Hoekstra &amp; Billy Carson on Bio-Hack Your Best Life podcast  The Recipe to Elevated Consciousness by Elisabeth Hoekstra  https://amzn.to/3JWRs7X Grounding products  https://bit.ly/3RJt6Sv For more info visit http://4biddenknowledge.com http://elisabethihoekstra.com 4biddenknowledge TV https://www.4biddenknowledge.tv/browse30 Day Free Trial 4biddenknowledge TV&nbsp; - http://4BK.TV USE COUPON CODE 30DAYSFREE<a rel="payment" href="https://www.buzzsprout.com/1819419/support">Support the Show.</a>

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Have you ever wondered how to feel mentally and physically optimal, but never had the steps to take to get there? Join Elisabeth and Billy as they lay out methods backed by research and science to become your most optimal self. Elisabeth has experienced over 60 different holistic modalities, making her an expert on hacking her own mental and physical health. Billy aka 4biddenknowledge had a rough start living underneath the ghetto - to now running multiple, million dollar companies. This self-made millionaire has the keys to successfully maneuver this matrix. Bio-hack your best life will provide ways to manifest and become the co-creator of your best life by creating more self awareness, and addressing the stress and trauma that western culture has learned to ignore.