Anxiety can vary from healthy to crippling. Christians can overcome anxiety by following a 4-Step Method.-P: Pray, T: Think Biblically, S: Speak Biblically, and D: Depend on God as You Act- “Putting on” means (1) finding biblical solutions (2) looking at the situation realistically. For example, ask yourself: “What’s the worst that can happen?”(3) Be patient-Remind yourself of the gospel.- Phil. For further information about Binmin and more resources for your spiritual life, visit www.Binmin.orgCONNECT WITH THE BINMIN TEAMInstagram: BinminLinkedin: BinminTwitter: BinminAsk Questions: [email protected]PODCAST RESOURCESMore from Binmin: Binmin.orgSubscribe on Apple PodcastsSubscribe on AnchorFMSubscribe on YouTubePLEASE CONSIDER LEAVING A REVIEWIf this podcast has helped you find your next steps for making your spiritual life more important to you, you can help share it by leaving an Apple Podcasts review!Thank you for sharing!SUPPORT Binmin with a tax-deductible gift HERE - https://rebrand.ly/donatebinmin