Stress & Anxiety Recovery Podcast
Stress & Anxiety Recovery Podcast
Shelley Treacher Stress & Anxiety Recovery
Why You Keep Losing Yourself in Love - Stop Repeating Old Relationship Patterns
4 minutes Posted Oct 30, 2025 at 7:00 pm.
0:00
4:20
Download MP3
Show notes
Learn why early survival patterns repeat in love, and how to reconnect with your true self through somatic awareness. In this episode, Shelley Treacher explains how early survival patterns can quietly take over in relationships. Through the story of a woman who learned to find her voice after years of self-silencing, Shelley explores how somatic therapy helps us reconnect with our bodies, recognise old defences, and rebuild authentic connection. You’ll learn: Why conflict trigger...