What happens when you're juggling 4am wake-ups, a teething baby, and live national radio… with zero sleep? This week, Capital Breakfast and This Morning host Sian Welby joins Alex and Harry for an unhinged episode of Binge! Sian shares her favourite hidden gem, why Severance nearly broke her brain. Plus, what really changed when Roman Kemp left Capital Breakfast, and how she fought her way onto This Morning .Don’t forget to send in your recommendations to: [email protected] or leave us a voice note – we love hearing from you! 07418 627194ChaptersTV Shows Brooklyn Nine-Nine (Netflix) Severance (Apple TV+) Mr. Inbetween (Disney+) Lost (Amazon Prime)Films Wedding Crashers (Amazon Prime) Marley & Me (Disney+) The Truman Show (Amazon Prime)Podcasts Wolf and Owl with Tom Davis & Romesh Ranganathan  The Telepathy Tapes Books Confessions of a Hitman by Marcin Wrona  Dear Zoo by Rod Campbell Binge! is a Viral Tribe Entertainment ProductionExec Producers: James Carpenter & Jon O'DonnellProduction Co-ordinator: Vic AmottEditor: Alistair NolanSocial Media: Oli Francis Learn more about your ad choices. Visit podcastchoices.com/adchoices