Enjoy our round table discussion for some holiday self care tips. What to avoid as a brain injury survivor and how your loved ones can help! We feel that these tools are useful for anyone during this time. We share what works for us and what we’ve learned since our brain injuries. We would also like to wish everyone a very Happy Holiday Season!<a rel="payment" href="https://secure.everyaction.com/1peKpXavOEO5rgyBVHWAug2">Support the Show.</a>New episodes drop every Thursday everywhere you listen to podcasts. - Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org - Leave us a rating or review on <a href='https://podcasts.apple.com/us/podcast/bindwaves/id1615996710'>Apple Podcasts</a> or <a href='https://open.spotify.com/show/33fqCDCuxxblVccwL0R203'>Spotify</a> - Follow bindwaves on <a href='https://www.instagram.com/bindwaves/'>Instagram</a>, <a href='https://www.facebook.com/thebindorg'>Facebook</a>, and <a href='https://www.youtube.com/channel/UCdM5WBGwXNiZ-qmSVzw9tRA'>YouTube</a>! - Share episodes with your friends! <a href='https://secure.everyaction.com/1peKpXavOEO5rgyBVHWAug2'>- Make a monthly or one time donation</a> - Learn more about the Brain Injury Network at www.thebind.org

MEET A PROUD AND LOUD CHICAGO BEARS FAN…

We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.