The information I have to share with you to improve this critical part of your health is extracted from Chapter 8 of my book, Infinity Health Manual. And, as always, I’ve done what it takes to make this information easy to integrate into your day to day life! Here’s a big-picture consideration: Essentially all of the foods you eat on a routine basis greatly affects your digestive health, a vital pillar of your well-being. Your digestive system plays two critical roles: it extracts...