First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more! + <a href="https://youtu.be/pxD8cgyEp9E">Our Conversation on YouTube</a> + <a href="https://www.jasonkoop.com/book">Jason Koop's Training Essentials for Ultrarunning Book</a> + <a href="https://my.playbookapp.io/sally-mcrae">Sally McRae's Training App</a>  ______ <a href= "https://www.patreon.com/BillyYang">Patreon.com/BillyYang</a> <a href= "https://www.instagram.com/billyyangpod/">Instagram.com/BillyYangPod</a> <a href= "https://twitter.com/billyyang">Twitter.com/BillyYang</a> <a href= "https://www.facebook.com/BillyYangPodcast/">Facebook.com/BillyYangPodcast</a>

Dean Karnazes | BYP 072

Join podcaster & filmmaker Billy Yang as he sits down for one-on-one conversations with some of the most prolific and rising athletes, creatives, entrepreneurs and many others on what drives and inspires them.