Billy Yang Podcast
Billy Yang Podcast
Billy Yang
Sally McRae & Jason Koop LIVE | BYP 071
1 hour 58 minutes Posted Jan 25, 2022 at 12:52 pm.
Download MP3
Show notes

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!

Our Conversation on YouTube

+ Jason Koop's Training Essentials for Ultrarunning Book

+ Sally McRae's Training App