So there are a million books out there about habits: how to develop good ones or get rid of bad ones. Jen Sincero adds her voice to the chorus with this good synthesis—and practical advice—on how to be better at habits. We hone in on one piece that Jerome is a master of: habits and identity. And then we talk, of course, about what we can teach our kids about that. Have a question about raising your kid or something you want us to chat about on Billboard Happiness? Send us an email (hello@billboardhappiness.com) or send us a voice text and we’ll use it on the podcast! 415-515-0995 Links: <a href='http://www.jensincero.com'>Jen Sincero</a> <a href='https://bookshop.org/books/badass-habits-cultivate-the-awareness-boundaries-and-daily-upgrades-you-need-to-make-them-stick-9781984886156/9781984877437'>Buy the book: Badass Habits</a> <a href='https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110'>Dr. Andrew Huberman&apos;s podcast</a> <a href='https://www.jeromeburt.com/'>Jerome&apos;s psychology practice website</a> Laura&apos;s <a href='https://www.jeromeburt.com/'>copywriting business</a> and her <a href='https://www.the24hoursite.com/'>website-in-a-day business</a>

Ep. 29: The 25th Anniversary of Emotional Intelligence

Welcome to Billboard Happiness! We're Dr. Jerome Burt and Laura Scholes Baedeker, and we're here to take the best advice on happiness and health from the smartest people and turn that advice into little nuggets of wisdom your kid will listen to and hopefully learn from! Jerome's a clinical psychologist in private practice in Nashville, Tennessee. Laura Scholes is a copywriter and brand consultant in Oakland, California. Jerome and Laura have been best friends since high school, and now that Laura has an 11-year-old daughter, they've come together to give her—and your own kid!—the shortcut to the good life. We're so happy to meet you!Have a topic or question you'd like Jerome & Laura to talk about on Billboard Happiness? Send us an email—or even better: leave us a voicemail so we can use your question on the air! hello@billboardhappiness.com  or  510-269-1944