Today I talk with the beautiful and very knowledgeable Catherine Daniel. She goes into depth with her training, nutrition and all things competing. You don't want to miss out on this if you're interested in learning more about the bikini division within the IFBB.Catherine is also a talented IFBB Bikini Posing Coach based in Wellington and you can reach out to her on her instragram @catherine_daniel_ifbbproThanks for tuning in guys. Your support is greatly appreciated.*Unfortunately we weren't able to get a great internet line so I apologise in advance for the audio not being as crisp as I would of hoped for.*