Show notes
Liliana Sakhanova is here with us today all the way from Sweden! She's the first international coach on the Fit Body Fusion team and she has a passion for bodybuilding and is a phenomenal athlete. We're talking about health obstacles and how to navigate them on your journey to success. [4:00] Bikini Hack [8:12] Moving from Russia to Sweden [10:16] Where her fitness journey began [14:17] What being a Pro means to her [18:08] Swedish gym culture [19:15] Her journey to the Pro's [23:36] Her health struggles and searching for answers [24:43] Advice for people struggling to find answers and be heard by doctors [33:32] Receiving support from others [36:23] The hardest part about turning Pro [39:17] Pro Show critiques [42:06] Changes to make to qualify for Olympia [42:56] Improvement season [47:03] Habits [49:03] Being a role model [51:37] Her goals for the future [54:36] Dear Diary * Find Liliana on IG @liliana.sakhanova_ifbbpro * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links