Show notes
She's 24 years old, a lifestyle coach on the Bair Aesthetics team, and she earned her pro card in the 4th show she competed in. Meg D'Ginto is an all-natural superstar. I can't wait for you to hear her secrets to living a balanced life and enjoying the journey while striving to achieve her goals. Here's what you'll hear: [4:00] Bikini Hack [8:00] Who is your support system? [9:00] What was it like for your mother when you first started competing? [10:00] What sports did you play growing up? [10:30] Tell us about how you started competing [12:00] What was your experience like at your first show? [14:00] What have you learned from not getting caught up with placement? [16:00] What would you say to someone who is contemplating stepping on stage? [17:00] What made you decide to do an NPC natural show as your second show? [18:30] Did you feel like the natural show was different than other NPC shows? [19:30] When did you decide that you wanted to turn pro? [20:30] What did you spend most of your time doing during your two-year break? [22:00] Did you ever miss competing during your time off? [23:30] Why do you think it's so hard to see your body change as you're transitioning into the off-season? [25:30] What did the process look like for you when working on accepting yourself? [28:00] Were you surprised that doing this sport brought up the challenge of learning to accept your body? [29:30] What do you think it is about you that prefers the fuller look? [33:30] What is your secret to growing and shaping your glutes? [35:30] Would you say improvement season is harder than prep? [36:00] What are some of your favorite meals that you create when following macros? [37:00] How do you make protein French toast? [38:00] When do you think your coach knew you were ready to go to nationals? [39:00] Would you say that you were mentally ready to turn pro? [41:00] What changed for you after getting your pro card? [43:30] Do you feel like there was a little bit of sadness in not knowing your next goal after turning pro? [44:30] What did you do during the seven days you took off after earning your pro card? [46:00] Now that you've had time to think and let everything sink in what have you discovered about yourself? [47:30] How do you deal with people in your personal life who do not understand the sport? [49:30] What is your plan going forward? [51:00] What would you say is your ultimate goal in competing? [52:30] What do you do to keep the enjoyment in competing? [56:30] Dear diary * Find Meg on IG @meganlynn_fitness * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links