Show notes
Myesha Rodgers is a high school English teacher, lifelong student, avid animal lover, and eclectic free spirit. She began competing in the natural federations in 2013. She earned 3 pro cards in the natural federations before joining the NPC in 2018 and turned pro in the IFBB as a natural athlete. The thing that is most important to her is living a balanced life. In this episode, Myesha shares how she has maintained balance and happiness throughout the evolution of her bodybuilding journey. She has gone from eating Chick-fil-a on show day to now competing at her fullest potential. I absolutely love this women's energy and I know you are going to love her story. Here's what you'll hear: [4:00] Bikini Hack [15:00] Which federations did you start in? [17:00] Which federation was your favorite? [21:00] What was your experience like going into the NPC? [27:30] Why do you choose to be a natural athlete? [32:30] Do you believe that you can be successful in the bikini division the way it is now and the way that it is trending? [35:00] What supplements have you used and found helpful? [38:30] Can you share the thought process behind having Chick-fil-a the morning of a show? [41:00] What does your balance look like now that you have switched to meal plans? [43:00] What was the reason you only worked out every two days in the past? [45:00] You were doing well with your previous methods. Why did you decide to change things? [49:30] What do you see in your future? [52:30] What is something you are excited about this year and something you wish you could change? [58:00] Dear diary >>> Find Myesha on IG @circe__ifbbpro ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links