Show notes
The woman coming on today literally lives her life by the philosophy that it's never too late to start. With only beginning her fitness journey in her mid-40s, then starting her competing journey in her late 40s, it's truly amazing to witness how much she has accomplished. She is a Master's queen winning numerous Master Pro titles in her career. Two in 2019, ten in 2020, and two in 2021. That's FOURTEEN titles!! Nothing stops her. She has a true passion for the sport, for growth, and for setting an example that you can accomplish your goals at any stage of life. I know you'll love this episode just as much as I do. I am pleased to welcome on IFBB Bikini Pro Merica Abbado. Here's what you'll hear: [4:30] - Bikini Hack [15:30] - What made you want to compete? [17:30] - What gave you the courage to go for it at the age that you're at? [22:00] - Was there ever a time that your age made you doubt yourself? [23:30] - Tips for other women [27:00 - Hiring a coach [32:00] - Getting her pro card [34:20 - Top call-outs at Tampa Pro and other wins [35:30] - Winning 10 Pro Master titles in one year [40:00] - Having Covid-19 and the struggles that came with that [50:30] - What helps you have such a strong mindset? [55:20] - Future goals [1:00:30] - Dear Diary Find Merica on IG @ifbbpro_meri.abbado ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links