Show notes
Lisa McCourt joins Jim and Sarah to talk about her latest book, Free Your Joy. How do we find joy in the midst of turmoil? It's about elevating our energy and feeling all our emotions to get there. Find out about Joy! Get Lisa's book Free Your Joy-The 12 Keys to Sustainable Happiness
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

