Rochelle Calvert, Ph.D., founder of New Mindful Life, brings insights to Sarah and Jim from her new book, Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma. How can nature aid us in processing trauma? And even city life is part of nature? Plus, a new segment from Martha Creek! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Mindful Parenting with Josephine Atluri

It’s a big universe of ideas out there. If you’re looking for a fun and sometimes irreverent take on modern spirituality, you’ve come to the right show. From the tools of New Thought to the science behind magic to fun pop culture memes, hosts&nbsp;Jim Lefter&nbsp;and&nbsp;Sarah Bowen&nbsp;dive into spirituality from a unique perspective. Curious music, competitive and inspiring quote sessions, and in-depth interviews with the most interesting people in the field of open spirituality are all part of the adventure.