This episode features Davina Faust and Alexandra Carter, an intuitive eating and body empowerment coach. These sisters have lived parallel lives; both using theatre as an escape from body image "gremlins" and later having to navigate unhealthy obsessions with diet culture in early adulthood. In this episode, they discuss the wisdom of inner children: effortlessly appreciating bodies as vehicles in life's explorations.

CONNECT WITH ALEXANDRA
IG @intuitivelyalexandra

CONNECT WITH BIG SISTER BODY TALKS
IG @bigsisterbodytalks


Special thanks to onoffmusic on Fiverr for our theme song and instrumentals!