"Your admissions of weakness, humorous stories of awkwardness, and showing up as an imperfect human allows others to do the same.&nbsp; Is there any better gift you can give?" Full show notes at www.alainajo.co<a rel="payment" href="https://www.patreon.com/alainajo">Support the show</a> (https://www.patreon.com/alainajo)

26 Healing from Trauma Big and Small

Find a REAL LIFE sort of happy, the kind you can live right here and now, by adopting a big-picture perspective. You'll leave every episode feeling a little entertained and a little more normal. You'll leave with new things to contemplate and ideas to try in your quest for happy relationships and a happy life.Alaina Jo is a therapist working with families for over 15 years and is full of stories, examples, and the occasional guest talking about how shifting perspective can let in a deeper kind of happy right here, right now.