Amy and Jess discuss their personal opinions (sprinkled with a few theories) about menopause. We are curious about other womens&apos; experiences and would love to hear from you in our facebook group, Big Love Hug Podcast: https://www.facebook.com/groups/663065851665011  Included are some tips for making sex better as we age, the empowerment of menopause, and questioning the myth of women &quot;drying up.&quot;  Join us for a Big Love Hug!

Let's talk about Fear!

Best Friends and Love Warriors Amy Palatnick and Jess Donohue have been stockpiling self-love wisdom for decades. Amy is a therapist, coach, author, Nia instructor, meditation teacher, and professional potter. Jess is a yoga (and SUP yoga) teacher, massage therapist, photographer, group leader, and weight lifter. Together, they strive towards their best possible lives, and hope to inspire others to do the same.