Show notes
Shits getting real this week as we dive into the super fun, super lighthearted topic of Depression! First up, I have a very candid convo with hilarious comedy writer and host of The Adderall and Compliments Podcast, Annabelle Desisto. We talk about dealing with depression on a day to day basis, meds, Lisa Frank, childhood trauma and when edibles go wrong. THEN Psychotherapist Dr. Daryl Appleton joins the show (54:45) to teach us about the different types of depression and how to deal. She gives us a ton of tips and resources on how to gain control when you feel like you’re losing control of your emotions, how to cope in isolation, AND how to check in on our friends and family who may also be struggling. Want more from our guests?Annabelle DeSistoInstagram: @AnnabelledesistoListen to her Podcast! Adderall and Compliments. Pssst: The episode with me is HEREDr. Daryl AppletonInstagram: @DrDarylAppletonWebsite: https://www.drdarylappleton.com/RESOURCES:Finding a Therapist: https://www.psychologytoday.com/Free & Cheap Therapy Options: Click HereGreat Article: How to Fight Depression: 20 Things to TrySuicide Prevention Hotline: 1-800-273-8255Did you know you can also Text if that’s more your thing? Text HOME to 741741 for free 24/7 supportArticle on what to expect when you call/text a Suicide Hotline: HEREStay connected with me!@BigKidproblemsSarah’s personal IG: @SarahaMerrill_Checkout the BigKidProblems Amazon List for every book/product that has ever been mentioned or recommended on this pod!Find more at www.ThebigkidProblems.comBig THANK YOU to our Sponsors! Hum Nutrition HUM Nutrition is all about making you look and feel your best. Each specific supplement packs a combo of potent all-natural ingredients designed for specific aims, like clearer skin, boosted energy, flatter stomach, better sleep or fuller hair and its backed by clinical results. Not sure what you need? No problem: Take a quick quiz to get personalized recs + 20% off with code BIGKID!www.HumNutrition.com CURIE My NEW favorite natural deodorant! Curie is Aluminum-free, paraben-free, sulfate-free and cruelty-free - oh and it comes in 100% recyclable packaging. PLUS it actually works and smells AMAZING. Get 20% off with code BIGKID at checkout!www.Curiebod.com