Big Happy Life
Big Happy Life
Big Happy Life
Ep 95. Are you rubber cement?
25 minutes Posted Feb 29, 2024 at 5:01 am.
Introduction
The Experiment on Overthinking
Understanding Pessimistic Thinking
Personalizing Negative Experiences
Pervasiveness and Permanence in Pessimistic Thinking
Optimistic Thinking vs. Pessimistic Thinking
Looking Forward and Conclusion
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25:49
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Show notes

Rubber cement is a type of adhesive. It's composed of rubber and is known for its ability to form flexible bonds before the bond becomes permanent.

If you're feeling stuck in your efforts to achieve your health, wealth or business goals, this episode is for you. 

I don't want to give away too much so you'll need to listen to find out more, but during the episode, I invite you to take an assessment before proceeding to listen to the rest of the show. Click here to access the official assessment at "Authentic Happiness" on the University of Pennsylvania website.