What to do with bad advice - from well-meaning people who tell you to “get over it” or “just forgive them” with no understanding or compassion - PLEASE start by forgiving yourself NOT the abuser - please focus on letting go of the story but not the lesson - and choose self love and healing one step at a time - The clients who are the most stuck are the ones who have been given awful advice by an authority figure and they’ve taken it as gospel - but, if it’s not working for you - please choose something that helps instead