This week’s guest is Madison Surdyke, the incredible founder behind Sunny Thymes blog. <a title="Sunny Thymes" href="https://sunnythymes.com/" target= "_blank" rel="noopener">Sunny Thymes</a> is a fun, colorful, anti-diet food blog that is dedicated to sharing delicious recipes as well as information on how to practice intuitive eating. Madison is passionate about helping other people make peace with food while discovering their own definition of health. She’s on a mission to help her readers unpack the often-misguided messages that we are given about food, and her goal is to release people from the prison of dieting and shame so that they can develop relaxed, joyful relationships with food, movement, and their bodies.

Make no churn ice cream: Nick Hortense of Blogtastic Food

BFF with the Chef aims to unite a community of like-minded enthusiasts who want to cook beyond recipes, better understand ingredients and hone their techniques and culinary instincts to cook the food they really want to eat. 

Each week, Nicole invites a new blogger or culinary professional to her podcast for honest, candid conversations about what they're cooking, eating and the knowledge, inspiration, and experiences behind it all.