Today our host chats with a trauma survivor about how that triggered her epilepsy. We talk about inner healing and how everything is connected even if we can’t always remember our past without diving deep into mindfulness practices. We hope this episode encourages and inspires you on your own journey through healing.                                                                     Are you enjoying the podcast? Check out our IG: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr

Stop Limiting Your Creativity with Teresa Carnegie

Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.