In today’s episode our host is flying solo to share some things she’s learned in her 30 years of life! We hope something in this episode encourages you, inspires you, and teaches you something ✨

Navigating the Gut & Understanding IBS: Part 1 with Heather Van Tassel

Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.