Today we talked with Laura Evans about mental health, resources for those struggling or those who have people in their life who are, having a support system and more. Laura can be found at: Laura Evans Trust Your Gut Feelings and the foundation she helps run is The Willow Field Foundation. She, also, spoke about her work with Amare and NAMI. ✨

Just Breathe

Pain can produce beauty and still exist. Growth doesn’t erase the trauma. Your worth isn’t tied to your productivity and what you can do for others. Living as a spoonie is hard, but you can still find joy in each day. Our host, Abigail Gagnon, shares about life, and lessons she’s learned along the way with the help of special guests, as well as some solo episodes sprinkled in. ✨ So come and share in the beyoutiful legacy we all can create together.