Beyond Your Body
Beyond Your Body
Tommy Caldwell and Rita Catolino
Ep.17- All About Carbs
47 minutes Posted Apr 22, 2021 at 4:00 pm.
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47:28
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Show notes

Tommy and Rita discuss misconceptions about carbohydrates, strategies they use with clients, and what to do when it comes to carbs and kids.

To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-program

To read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8

You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor